Star Wars®: The Jedi Mind takes quotations and lessons from Star Wars and pairs them with practices such a breathing, posture, and meditation.
The Jedi Code is focused on peace, knowledge, serenity, and balance—principles that readers can engage in in their own lives.
The philosophical tenets are applicable not just in the galaxy far, far away, but also in our own galaxy, here and now.
Quoted wisdom from a galaxy far, far away offers day-to-day life lessons
An accessible pop culture spin on the Star Wars universe
Features 20 color illustrations to illuminate the book's thoughtful advice
"Trust your feelings."—Obi-Wan Kenobi
Star Wars: The Jedi Mind is the perfect gift for Star Wars fans looking for balance, and seekers of inner calm open to learning from the Jedi Masters.
Perfect gift for Star Wars fans who love self-care, reflection, and mindfulness
An enjoyable and useful primer for Star Wars lovers who are seeking inner calm
Add it to the shelf with books like Star Wars: Be More Yoda: Mindful Thinking from a Galaxy Far Far Away by Christian Blauvelt and Star Wars: The Empire Strikes Back So You Want to Be a Jedi? by Adam Gidwitz.
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We all come across various challenges in life, and _The Jedi Mind_ uses examples from the beloved saga to show us how to properly carry ourselves through those difficult times. The contents are in no particular order so it’s easy to open the book to any random page and learn a valuable lesson in caring for your mental health. Each bit of advice is followed up with a practice that you can do right at home to test your mindfulness. Literally everything about this book is aesthetically pleasing. Aside from the colors and unique art, the overall size is convenient enough to gracefully keep on your coffee table or by your yoga mat.
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